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Foods That Are Alkaline - Why Eat Them?

So you've heard about this thing called an alkaline diet but you may well be wondering, 'Why should I eat foods that are alkaline?'

Well let's look at the opposite for a moment - why should you stop eating foods that are acidic? If you look at a list of acidic foods, it's not hard to see that they're not all that healthy for us... cakes, chips, prcessed foods, alcohol, to name a few.

Whereas an alkaline foods list includes fresh green vegetables, high quality omega 3 oils, wheat grass juice, water, some fruits, seeds and sprouts.

There are many benefits of eating high alkaline foods on a regular basis. Here are a few...

You'll have:
  • Optimum health and vitality
  • Masses of energy
  • A twinkle in your eye and a spring in your step :-)
  • A leaner body
  • Great skin, hair and nails
  • A higher sex drive ;-)
  • Deep, uninterrupted sleep at night
  • Low levels of stress and anxiety
  • Greater concentration and focus
  • Much less likelihood of getting ilnesses and diseases, such as diabetes, cancer, heart attacks, allergies.
Is that good enough for you?!


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