Leading Alkaline Diet Book
Resources, Courses & Programs
Review of Alkaline Diet Book Resources and Plans
When first starting out in the alkaline diet world, there is a lot of
great free info available from this website and my newsletter
blog posts/emails that will really help you. You can access the free
and comprehensive alkaline
foods list, as well as the free
38-page alkaline recipes ebook.
However, to save you a lot of time and to take the 'thinking' and
confusion element out of following a more alkaline diet, it is worth
investing in a good alkaline diet book, course or program - to ensure
you get all the info, tools and motivational help you need to
succeed with reaching your optimum health.
I have created my own alkaline diet course plan and course called Alkaline Diet Vitality and I have
fully appraised the other leading offerings in the marketplace - many
of which have been produced by my friends and esteemed colleagues in
this field of health.
I often get asked about alkaline diet courses, so I have produced a
review table below, with info about the leading alkaline diet books and
programs, with my honest appraisal and the essentials you need to know
- what's in the course, price, benefits and disadvantaged etc.
I hope you find this useful :-)
|Website Link & Price
Description & Review
||Outstanding Health Now Program
$1 trial and then $27/month
friend and true health and healing master, Matthew Armstrong, has
created a comprehensive system and set of health-expert interviews. You
also receive his "Heal
Yourself at Home" DVD in the mail and online webinar
coaching. Very good value and highly recommended.
Body Raw Food
Houston's great 14-day raw food course - includes lovely quality
kitchen recipe how-to videos, recipe books, raw food manual, shopping
lists and more. Wonderful recipes. I highly recommend this as a
complete 14-day raw food weight loss/detox program with
very high-quality resources.
is my alkaline diet
program! Obviously I recommend it, I wrote it lol :-) But
seriously, I have reviewed and used all
the other courses out there (every single one on this list) and mine
has the added bonus of having fitness reources as well as 3 recipe and
smoothie books, an alkaline diet quickstart guide and
expert interviews, online membership site that you have LIFETIME access
to (you and a partner), a superfoods report, a '10-week transformation'
coaching guide, an 80+ page alkaline diet book and lots of great
bonuses. I'd go with this ;-)
||Acid Alkaline Diet Course
Murray's Acid Alkaline Diet Simplified Course. This is a very good
cheaper-priced alkaline diet book and course - has comprehensive
manuals, recipes and info on alkaline water. There are a couple of
audio mp3s but largely this is an ebook course. There is a alkaline
diet forum too.
||Eating for Energy
Elkaim's great course and raw alkaline diet book on transitioning into a raw food and alkaline
diet to improve your energy levels, as well as weight loss/muscle gain
and has some good info for athletes - foods to improve recovery and
||Alkaline Diet Balance Course
Deangela's acid alkaline diet course. Another good cheaper ebook
course, with some great info. Good to get started with. Plus there's a
$1 trial, which makes it a no-brainer to try.
||Alkaline Diet Cookbook
alkaline diet book of recipes. If you're looking for alkaline recipes but
don't want a whole course, this is for you. There are alkaline
breakfasts, soups, dinners, salads, juices, desserts and more. Comes in
ebook format. One might argue however, that for $27 you can get a whole
course (see others on this list) as well as recipes. Your choice.
is an outstanding film about the medical and food industries - a real
eye opener and makes you thonk about your health in a new way. I
recommend that everyone should watch this. In fact, I think it should
be added to school curricula! If you watch only one documentary this
year, I urge you to watch this. You can watch online or buy the film. I
have written a full Food Matters review blog post
about this film (I feel very passionate about it lol!).
also buy a Detox and Rejuvenation Guide and various other raw
and disease-healing instructional DVDs.
||Raw Vegan Radio Master Interviews
Prussack hosts the excellent Raw Vegan Radio interviews. These are
wonderful resources to help you get and stay motivated on your
healthy diet, with guidance and practical tips from the world's leading
experts in raw food and alkaline health. This is a bundled series of
interviews with some great extra resources. Definitely worth checking
||Alkaline Diet Success Formula
friend and business associate (and fellow Brit) Andrew Bridgewater's
great course and interview series. Andrew is a chartered psychologist
and he has worked with many people one-to-one to help them achieve
their health and weight loss goals. The course features an interview
with yours truly, Laura Wilson too ;-)