I've put together a comprehensive alkaline foods
list, in full colour that you can download below. It's a good idea to
print and keep with you, or put on your fridge, for easy reference and
to help keep you on the right track with your alkaline diet.
There's also an acid-alkaline
food list PDF that you can download - which
includes acid foods and debateable foods, as well as alkaline foods.
I would recommend that we eat foods in the following proportions:
70% Alkaline Foods
Debateable/Moderately Acidic Foods
Acidic Foods (naughty indulgences!)
Download Alkaline Food List PDF
Diet Recipes eBook is 38 pages of
delicious, innovative and easy fruit and vegetables-based recipes that
are easy and quick to prepare.
alkaline recipes are all fully
endorsed by the National Cancer Institute and Centers For Disease
Control & Prevention, so they're officially certified as being
nutritional information and diabetic exchange
values have been calculated for all 30 of the recipes.
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