Alkaline Food List


I've put together a comprehensive alkaline foods list, in full colour that you can download below. It's a good idea to print and keep with you, or put on your fridge, for easy reference and to help keep you on the right track with your alkaline diet.

Note: There's also an acid-alkaline food list PDF that you can download - which includes acid foods and debateable foods, as well as alkaline foods.

I would recommend that we eat foods in the following proportions:

70% Alkaline Foods
20% Debateable/Moderately Acidic Foods
10% Acidic Foods (naughty indulgences!)


Download Alkaline Food List PDF

(no acidic foods included)

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My Alkaline Diet Recipes eBook is 38 pages of delicious, innovative and easy fruit and vegetables-based recipes that are easy and quick to prepare.

The alkaline recipes are all fully endorsed by the National Cancer Institute and Centers For Disease Control & Prevention, so they're officially certified as being healthy :-)

Full nutritional information and diabetic exchange values have been calculated for all 30 of the recipes.

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