I've put together a comprehensive alkaline foods
list, in full colour that you can download below. It's a good idea to
print and keep with you, or put on your fridge, for easy reference and
to help keep you on the right track with your alkaline diet.
There's also an acid-alkaline
food list PDF that you can download - which
includes acid foods and debateable foods, as well as alkaline foods.
I would recommend that we eat foods in the following proportions:
70% Alkaline Foods
Debateable/Moderately Acidic Foods
Acidic Foods (naughty indulgences!)
Download Alkaline Food List PDF
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