Alkaline Food ListI've put together a comprehensive alkaline foods list, in full colour that you can download below. It's a good idea to print and keep with you, or put on your fridge, for easy reference and to help keep you on the right track with your alkaline diet. Note: There's also an acid-alkaline food list PDF that you can download - which includes acid foods and debateable foods, as well as alkaline foods. I would recommend that we eat foods in the following proportions: 70% Alkaline Foods 20% Debateable/Moderately Acidic Foods 10% Acidic Foods (naughty indulgences!) Download Alkaline Food List PDF (no acidic
foods included)
My Alkaline Diet Recipes eBook is 38 pages of delicious, innovative and easy fruit and vegetables-based recipes that are easy and quick to prepare. The alkaline recipes are all fully endorsed by the National Cancer Institute and Centers For Disease Control & Prevention, so they're officially certified as being healthy :-) Full nutritional information and diabetic exchange values have been calculated for all 30 of the recipes. Alkaline Diet Health Tips Home |
